The JOY of Adopting a MICRO-GOAL Philosophy!


I know that it is better to set lofty goals about living better and working out more, but history has taught me that these goals are not my forte. So...as Bama and I did a story on last week--there's a new trend: micro-goals.

It sounds bad if you position it as: aim lower. That's not really it. It is more like: baby steps--or, you have to walk before you can run. For example--before Christmas, I told Bama I was going to get rid of the entire storage unit that we had. That was a MACRO goal, and foolish...so, I am going to micro-goal it. So, here is my micro goal:

I will go to the storage unit this week and get a box out of it and look in it this week. That seems reasonable, right?

I have plenty of choices...wish me luck.